by Sharlene Habermeyer
Inside: Here is a recipe for the best crockpot apple butter to make with your kids. Delicious, nutritious and easy to make—perfect on toast or ice cream.
Have you ever made apple butter or applesauce with your kids? It’s incredibly easy and the crockpot does most of the work.
Since 1988 our family has made a “pilgrimage” during the fall to apple country in San Luis Obispo, California. We pick the most amazing apples and pumpkins! The apples are so fresh that they last for months. After eating ourselves full of apples, we turn the rest into applesauce or apple butter. (we literally purchase at least 100 pounds!).
Here is the recipe for crockpot apple butter. I’ve given you some options on how to use the same recipe for applesauce. The best part of apple butter is that it tastes and smells just like an apple pie!
Best Crockpot Apple Butter
- 6 pounds apples or enough to fill up a large crockpot
- 2 cups apple cider or apple juice. If you want your apple butter thick, put in 1 cup of juice. The apples make their own juice, too.
- 1 cup sugar (you can vary this depending on the sweetness of your apples—start with ½ cup—it may be sweet enough)
- 2 teaspoons cinnamon
- ½ teaspoon ground cloves
- Cut and core the apples. You can leave the skins on or peel them off
- Fill the large crockpot to the top with apples
- Mix the apple juice/cider, sugar and spices and pour over the apples
- Cook on low for 8-10 hours (your house will smell amazing!)
- In batches, blend in a blender.
- Pour into sterilized jars. Put the band on and screw the metal ring on the jar.
- In a canning pot, bring the water to a boil. Carefully put in the jars. Bring the water back to a boil and boil for 15 minutes. Remove and set on the counter to cool
- You can eliminate step #7 and just freeze the apple butter. Put in 2-cup plastic freezer containers with lids and freeze.
Options for Making Applesauce with this recipe:
- Use 6 pounds of apples: peel, quarter and core
- Use only ¼ cup of apple juice.
- Add 1 teaspoon of cinnamon and ½ teaspoon allspice.
- Cook in the crockpot on low for about 4-6 hours
- Instead of blending in a blender, use a whisk and whisk until you have the consistency of thick applesauce
NOTE: Applesauce is not as dark as apple butter. It uses less cinnamon and has no cloves in it.
This section is designed to give you ideas on how to involve your kids in the process of making apple butter and also helping your kids understand some of the nutritious benefits of the ingredients in apple butter. Knowledge is power—and kids want to know “why” they should eat certain things. So, here are some facts and ideas…
Tip #1: Involve Your Kids in Making Crockpot Apple Butter
When making apple butter have your kids help. They can:
- Peel, core and quarter the apples.
- Measure the spices, sugar and apple cider
- Blend the apple mixture once it has finished cooking in the crockpot
- Put the mixture in jars
- Help cook the jars on the stove
- Or help put the apple butter or applesauce into plastic containers and freeze
Tip #2: “An Apple a Day Keeps the Doctor Away.”
We’ve all heard this saying, but what’s in apples that make them so healthy for our children?
Answer: it’s the powerful phytochemicals and phenolic compounds found in apples. Together these compounds fight against cancer, keep the immune system high, and keeps the heart-healthy. Most kids have healthy hearts, but parents are always looking for foods that increase their immune systems. Give your kids an apple a day to eat to keep them healthy—especially when they are in season.
Tip #3: Apples Lower Asthma in Children
Eating an “apple a day” also helps lower asthma in children and is associated with a lower risk of diabetes.
Tip #4: Apples High in Fiber
Kids need a healthy dose of daily fiber. Apples contain pectin which is a valuable source of soluble fiber. The pectin and hemicelluloses in apples can keep your child’s digestive system healthier because they are a natural intestinal cleanser.
Apples can also lower bad cholesterol and help to regulate blood sugar. This is interesting since apples contain fructose sugar. However, fructose contains 5 grams of fiber and has a rich blend of nutrients which makes it so nutritious and healthy for kids of all ages.
Tip #5: Apples Contain Boron
Boron is a mineral and apples are one of the best sources of boron. If you are a kid—boron is amazing to help with energy. Drowsy college students were given boron supplements and their alertness increased substantially. If your kids come home tired from school—feed them an apple to energize them before doing their homework or other activities.
And don’t peel your kids apples—that peel has potent antioxidant activity and can inhibit the growth of several types of cancer.
Tip #6: Cinnamon: A Powerful Spice
Cinnamon is the most amazing spice to add to apple butter and gives it that delicious smell. It’s also loaded with powerful phytochemicals. Here are a few amazing things it can do:
- It’s considered a carminative meaning it can relieve gas.
- Cinnamon can relieve nausea for kids feeling sick
- It can help boost a child’s appetite
- Found to lower and moderate blood sugar in diabetics.
- Helps combat candida in the lower intestine
Grab your kids and make this crockpot apple butter recipe or opt for plain applesauce. Both are delicious and nutritious and a fun recipe to make for Fall.
If you’ve made apple butter or applesauce with your kids–what was your experience in the kitchen? Please share in the comment section below
Want to remember this post? Post, “Best Crockpot Apple Butter: Healthy Smart Kids in the Kitchen,” to your favorite Pinterest Board!
Apple butter tastes delicious on toast; with vanilla ice cream or right out of the jar. You can eat it like applesauce but there are more spices than what you would find in applesauce. And apple butter has a smoother texture
To err on the safe side–yes, apple butter should be refrigerated after opening. Even though the apples have been cooked and you’ve processed it in a hot water bath, or have frozen it, refrigerate after opening.
If the apple butter has been processed in a hot water bath or frozen, it will last one year.
The post Best Crockpot Apple Butter: Healthy Smart Kids in the Kitchen! appeared first on Good Parenting Brighter Children.
Syndicated with permission of Sharlene Haymeyer of https://goodparentingbrighterchildren.com
Sharlene Habermeyer is the author of “Good Music Brighter Children.” A blogger (Good Parenting Brighter Children) and educator; she has lectured all over the U.S.; holds a Master’s degree in Education and started a community orchestra in 1999. Visit: https://goodparentingbrighterchildren.com
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